According to a study, about one in eight couples are struggling with infertility and the inability to conceive a baby. So, you can say that a majority of couples are fertile, indicating that you can plan their family. So, if you want to know when you are fertile, you need to track the symptoms of ovulation. You can also consult with your health care provider for it or use the best ovulation tracker that shows the exact ovulation date. This online calculator will also display the ovulation calendar. In this article, we are going to show you how you can determine fertility using the symptoms of ovulation or fertility. 

How to Predict Ovulation:

Whether you are trying to conceive the baby or you need to know your body’s ovulation symptoms. 

Basal Body Temperature Monitoring:

Your body’s basal temperature is also known to be the BBT. At the start of your menstrual cycle, this temperature remains stable, and it is between 97.2 to 97.6 degrees Fahrenheit. As you get closer to ovulation, your basal body temperature will increase from 0.4 to 2.0 when you ovulate. This increasing temperature is an indication that your body is ovulating, but sometimes it might be wrong for you.

BBT works only when you take the temperature before moving to bed in the morning. Whenever you make a slight movement on the bed, this temperature will change and show the wrong outcome. For the exact estimation regarding ovulation, try the ovulation predictor that tells which days are the most fertile days of your menstrual cycle. 

Menstrual Charting:

Another simple and cheap way of tracking ovulation is to track the days of the period starting and endings for a few months. If the menstrual cycle is between 25 to 35 days, you will be ovulating regularly, and ovulation occurs fourteen days before your menstrual period. You need to make a record whenever you experience the symptoms of ovulation. The typical symptoms of ovulation are increases in cervical mucus, cramps, fluid retention, breast tenderness, and mood swings. If it seems difficult to keep an eye on the ovulation symptoms, consider using the ovulation predictor digital tool to find the fertility depending on the first day of your last period. You can use this ovulation date calculator for free and make unlimited calculations to know about your ovulation date. 

Ovulation kit:

On the third number, we have placed the ovulation kit that is commonly used to know the fertility days or date of ovulation. The OTC kit helps you in measuring the level of luteinizing hormone that can also be detected in your urine. These ovulation kits work very well because ovulation usually happens about 10 to 12 hours after the LH peaks. Instead of using the kit, try the ovulation calculator free that displays the ovulation calendar, exact ovulation date, next period date, important dates for the next six cycles, and many other related outcomes. 

Fertility Monitor:

The ovulation calculator kit is useful to determine when the ovulation takes place, while the fertility monitor can tell you the most fertile days of your menstrual period. It will help you out by calculating the LH & estrogen level to determine your two peak days and 1 to 5 fertility days that lead up to them. A few of the fertility monitor’s versions record the information from the previous six menstrual cycles. This is because I customized the fertility reading. Are you confused about using this method to predict ovulation? Then, don’t worry; you can still use the free ovulation calculator, which shows you the ovulation predictor for the estimation of ovulation. 

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