Flying can be a stressful experience. From the security line to the actual flight, there are a lot of potential mishaps that can occur. And while you may not be able to control everything, there are some things you can do to make your next airplane journey more bearable. In this blog post, we will explore the best tips to make your next airplane journey more bearable. From what to bring on the plane to how to deal with jet lag, read on for all the details.
Bring a book or download some shows
If you’re looking to make your next airplane journey more bearable, one of the best tips is to bring a book or download some shows. This will help you pass the time and avoid getting bored during your flight. If you’re not a big reader, there are plenty of great TV shows and movies you can download before your trip. Just make sure you have enough space on your device!
Dress comfortably
One of the most important tips for making your next airplane journey more bearable is to dress comfortably. This means wearing clothes that are loose and comfortable, and that won’t restrict your movement. It’s also a good idea to wear layers, so you can adjust to the temperature changes on the plane. And finally, make sure you have good walking shoes – you’ll be doing a lot of walking in the airport!
Invest in a good neck pillow
If you’re going to be spending a lot of time on an airplane, it’s worth investing in a good neck pillow. Not only will it help you stay comfortable during your flight, but it can also help prevent aches and pains afterwards. Look for a pillow that is adjustable so you can customize the support it provides, and make sure it’s easy to clean so you can keep it fresh for future use.
Don’t forget your medications
When you’re packing for your next airplane journey, don’t forget to include your medications. This is especially important if you’re taking any prescription drugs. Make sure to pack them in their original containers so that you can easily access them during the flight. It’s also a good idea to bring along a copy of your prescription in case you need to refill your medication while on the trip.
Get up and move around every few hours
It can be tempting to stay in your seat on long flights and catch up on movies, books, or work emails. But sitting in the same position for hours on end is terrible for your body. Your muscles start to cramp, your circulation slows, and you’re more likely to develop blood clots. To avoid all of this, make sure to get up and move around every few hours. Take a walk up and down the aisle, do some light stretching in your seat, or just stand up and wiggle around a bit. Your body will thank you for it aainflight!
Stay hydrated
When it comes to long flights, one of the best tips to make your journey more bearable is to stay hydrated. This can be tricky, as airplane air is notoriously dry. Be sure to drink plenty of water before your flight, andpack a refillable bottle to keep with you during the trip. Avoid alcohol and caffeine, which can dehydrate you further. And if you start to feel thirsty mid-flight, ask the flight attendant for a cup of water.
Don’t overindulge in alcohol
We’ve all been there before – stuck on a long flight with nothing to do but drink. And while we all know that alcohol can help pass the time, it’s important to not overindulge. Not only will you be miserable when you land, but you also run the risk of dehydrating yourself and making your jet lag worse. So how much is too much?
A general rule of thumb is to limit yourself to one alcoholic beverage for every hour that you’re in the air. This means that if you’re on a six-hour flight, you should only have six drinks. Of course, this is just a guideline – if you know you have a low tolerance for alcohol, you may want to drink even less.
Another thing to keep in mind is that airplane air is very drying, so it’s important to stay hydrated. Make sure to drink plenty of water in between alcoholic beverages, and try not to drink anything too sugary or caffeinated as these can also contribute to dehydration.
If you follow these tips, you’ll be sure to arrive at your destination feeling refreshed and relaxed – not hungover and regretful. So next time you’re tempted to order that second (or third) glass of wine, remember: moderation is key!
Be prepared for turbulence
It’s no secret that flying can be a stressful experience. From long security lines to delays and cancellations, there are plenty of reasons to dread your next flight. But with a little preparation, you can make your journey a lot more bearable.
Here are some tips to help you survive turbulence:
1. Wear comfortable clothing: You don’t want to be stuck in a cramped seat in an uncomfortable outfit. Dress in layers so you can adjust to the temperature changes on the plane.
2. Bring snacks and drinks: Airplane food can be pretty unappetizing, so it’s always a good idea to bring your own snacks and drinks onboard. Just make sure you don’t bring anything that will make you thirsty (like salty chips) as this will only make the dehydration worse.
3. Stay hydrated: Drinking plenty of water is always important, but it’s even more crucial during a flight. The dry air onboard can dehydrate you quickly, so drink up!
4. Get up and move around: Sitting in one spot for hours can be incredibly boring and uncomfortable. Get up and stretch your legs every once in awhile or take a walk down the aisle. Just be careful not to disturb other passengers when the seat belt sign is on.
5. Bring entertainment: A good book, movie, or music can help pass the time on a long flight. Make sure your devices are fully charged before boarding so you don’t